Tag: happiness

  • SELF LOVE: LEARN TO LOVE YOURSELF FIRST

    SELF LOVE: LEARN TO LOVE YOURSELF FIRST

    Why do we need to love ourselves? When I hear the words “self love”, immediately my Cheese Radar goes off. I think of Oprah and Dr. Phil and picture a lady hugging herself in a field of flowers. However, through all of the Psychology courses, the life coach training, and reading a ton of self…

  • HOW TO IMPROVE YOUR MENTAL HEALTH

    HOW TO IMPROVE YOUR MENTAL HEALTH

      MENTAL HEALTH AWARENESS MONTH As you may or may not know, May is national Mental Health Awareness Month. I decided to join several other bloggers in dedicating a special post on each of our blogs to the cause. Mental health is a subject that is very close to my heart, not only because I studied Psychology,…